Buddha (Siddhartha Gautama)
563-483 BCEBuddhism
The founder of Buddhism, Buddha taught the Four Noble Truths and the path to enlightenment through mindfulness and compassion.
Key Teachings:
- Four Noble Truths
- Eightfold Path
- Mindfulness
- Compassion
Explore the profound teachings of Eastern wisdom masters whose insights continue to guide millions toward inner peace, mindfulness, and spiritual awakening. Each teacher offers unique perspectives on meditation, compassion, and living a meaningful life.
Mindfulness Practice Themes
Our daily mindfulness calendar covers essential themes for spiritual growth and inner peace:
🧘♀️ Mindfulness
Present moment awareness and conscious living practices
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